Foot pain while skateboarding can develop from several common issues that affect comfort and performance. Wearing the wrong size shoes can create pressure and lead to problems like plantar fasciitis, which causes pain along the bottom of the foot. Flat feet may also contribute by reducing natural support and increasing strain during movement. Poor pushing technique can place uneven stress on the feet, while wheels that are too hard may increase impact and vibration. A podiatrist can evaluate foot structure, recommend proper shoes, and provide guidance to improve technique and reduce discomfort. If you enjoy skateboarding and have developed foot pain, it is suggested that you consult a podiatrist who can offer effective relief and treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Ambrose Su, DPM of Cascade Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Bend, OR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel pain in active children is often linked to Sever's disease, a common condition caused by irritation at the growth plate in the heel during periods of rapid growth and repeated activity. However, not every young athlete with heel pain has this condition. Similar symptoms may come from Achilles tendon strain, bone stress injuries, deep bruising, or other joint-related problems. Running, jumping, and frequent training can place repeated stress on the heel, making proper diagnosis important when pain does not improve. A podiatrist can evaluate where the pain is located, review activity history, assess walking patterns, and order imaging if needed, to identify the true cause. Running, jumping, and high impact sports can place repeated stress on the heel, making diagnosis important when pain continues. A podiatrist can evaluate the location of pain, activity history, walking pattern, and imaging if needed, to determine the exact cause. Proper diagnosis helps ensure the child receives the right treatment and avoids worsening the problem by continuing sports too soon. If your child has ongoing heel pain during athletic activity, it is suggested that you visit a podiatrist for an accurate diagnosis and effective treatment.

Many people suffer from bouts of heel pain. For more information, contact Ambrose Su, DPM of Cascade Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Bend, OR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swollen feet and ankles can result from a variety of underlying conditions that affect circulation and tissue health. Pregnancy commonly leads to fluid retention, due to hormonal changes and increased pressure on blood vessels. Venous insufficiency occurs when veins struggle to return blood to the heart, leading to pooling in the lower extremities. Additionally, phlebitis involves inflammation of veins, while cellulitis is a bacterial skin infection, both of which can cause redness, warmth, and swelling. Risk factors include prolonged standing, excess body weight, and poor circulation. A podiatrist can evaluate the cause of swelling, recommend supportive footwear, and provide treatment to improve circulation and reduce discomfort. Early care is important to prevent complications. If your feet and ankles have become swollen, it is suggested that you consult a podiatrist who can offer effective relief solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Ambrose Su, DPM of Cascade Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Bend, OR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetes is a chronic condition that affects how the body processes blood sugar, leading to elevated glucose levels. It can develop due to genetic factors, lifestyle habits, or the body’s inability to produce or use insulin effectively. Common symptoms include increased thirst, frequent urination, fatigue, and slow healing. Diabetes often affects the feet because high blood sugar can damage nerves and reduce circulation. This may lead to skin changes, thick calluses, foot ulcers, and a higher risk of infection. Poor circulation can delay healing and increase complications. Risk factors include excess weight, family history, and inactivity. A podiatrist can monitor foot health, treat wounds, manage calluses, and provide preventive care. If you have diabetes and notice changes in your feet, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Ambrose Su, DPM from Cascade Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Bend, OR . We offer the newest diagnostic and treatment technologies for all your foot care needs.