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Items filtered by date: March 2020

Monday, 30 March 2020 00:00

What Is ESWT?

The medical procedure that is known as extracorporeal shock wave therapy (ESWT) has been successfully used to treat specific types of chronic foot conditions. These may include heel spurs, plantar fasciitis, and tendonitis. It's defined as a treatment administered by a machine that transmits sound waves directly into the affected tissue and may be helpful in forming new blood vessels. This may help to diminish a portion of the pain which is often associated with these types of ailments. Research has indicated there are some patients who would not be eligible for this type of treatment. This group of people can include patients who have pacemakers, are pregnant, or who may have tumors. If you're considering this type of treatment, it's strongly suggested that you're under the care of a podiatrist who can properly guide you toward an effective treatment method that's correct for you.

Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with one of our podiatrists from Cascade Foot Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Shockwave Therapy

Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.

Who Benefits from Shockwave?

Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.

Fast and Easy

The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.

Treatment & Recovery Time

Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.

If you have any questions, please feel free to contact our offices located in Bend and Redmond, OR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Children who participate in running and jumping activities may be susceptible to developing Sever’s disease. This condition can target young adolescents, and affects the growth plate in the heel. It can occur as a result of increased running activities, or during a growth spurt. Common symptoms that are associated with Sever’s disease can consist of pain and discomfort in the heel and surrounding area, and the Achilles tendon may become tight, possibly causing difficulty in walking. Research has indicated it may help to cease the activity that caused this condition, in addition to performing specific stretching exercises which may be beneficial in strengthening the affected foot. If your active child is exhibiting heel pain, it is suggested that you consult with a podiatrist who can properly treat this condition.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Cascade Foot Clinic. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Bend, OR. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

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Monday, 09 March 2020 00:00

Preventing Ingrown Toenails

An ingrown toenail is a painful condition that consists of the nail growing into the flesh of the toe. This can be incredibly painful, and may also make it difficult for someone with this condition to go about their daily activities. If an ingrown toenail is left untreated, it may run the risk of developing an infection. If this occurs, the affected area might start to bleed or drain pus. To help prevent an ingrown toenail from forming, it is recommended that you trim your toenails properly. To best do this, it’s important that you cut your toenails  straight across, instead of on an angle. It’s also advised not to trim your toenails too short, as doing so may also cause an ingrown toenail to develop. For more information on how to prevent and treat this condition, please consult with a podiatrist for professional care.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Cascade Foot Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in Bend and Redmond, OR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 04 March 2020 00:00

Why Does an Ankle Sprain Occur?

There are ligaments in the ankle that connect the feet to the bones. If one or more of these become stretched because of an injury, it may result in an ankle sprain. This can happen if the patient suddenly steps off of a curb, or falls from a loss of balance. There are noticeable symptoms that immediately appear if an ankle sprain has occurred. These can consist of severe pain, swelling, and it is often difficult to walk on. After a proper diagnosis is performed, which typically involves having an X-ray taken, the correct treatment can begin. This generally consists of wrapping the affected ankle in an elastic bandage, which may be helpful in providing the necessary support as the healing process takes place. It is suggested that the ankle is elevated as often as possible, as this may be beneficial in reducing a portion of the swelling. If you think you have sprained your ankle, please consult with a podiatrist as quickly as possible to begin treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Cascade Foot Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Bend, OR. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains

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