A metatarsal stress fracture is a small crack in one of the long bones of the foot, caused by repetitive pressure or overuse. Common in athletes, dancers, and individuals who increase activity levels quickly, this injury often develops gradually. Symptoms include localized pain that worsens with weight-bearing, swelling, and tenderness over the affected bone. Risk factors include poor footwear, sudden changes in activity or intensity, weak bones, and biomechanical issues. A podiatrist can diagnose the fracture using imaging and physical exams and will guide recovery through rest, protective footwear, or activity modification. If you have foot pain that increases with movement, it is suggested that you promptly visit a podiatrist who can accurately diagnose the problem and provide treatment..

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Cascade Foot Clinic. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our offices located in Bend and Redmond, OR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Rheumatoid arthritis in the feet is an autoimmune condition where the immune system attacks the joints, leading to inflammation, pain, and stiffness. It often begins in the small joints of the toes and feet, causing swelling, redness, and difficulty walking. Over time, it may lead to joint deformities and loss of function. The exact cause is unknown, but genetics and environmental triggers may play a role. Risk factors include family history, smoking, and age. A podiatrist can help by evaluating joint function, reducing pain through custom orthotics, and recommending strategies to maintain mobility. If you notice persistent foot pain or swelling, it is strongly suggested that you consult a podiatrist who can offer effective relief and management strategies. 

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of Cascade Foot Clinic. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our offices located in Bend and Redmond, OR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Systemic sclerosis, also known as scleroderma, often affects the small blood vessels, skin, and connective tissues, making the feet particularly vulnerable. Tightening of the skin, joint stiffness, and reduced circulation can all interfere with how the foot moves and bears weight. Walking may become difficult, and standing for long periods of time can lead to discomfort or fatigue. In some cases, ulcers, changes in foot shape, or nerve symptoms may develop, further limiting mobility. Foot pain or reduced function can significantly impact daily activities and overall quality of life. Supportive footwear, targeted exercises, and proper foot care can help maintain comfort and reduce complications. If you are living with systemic sclerosis and noticing changes in how your feet feel or function, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact one of our podiatrists from Cascade Foot Clinic. Our doctors will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our offices located in Bend and Redmond, OR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.